18 Feb What Are The Symptoms Of vitamin B12 Deficiency

How do you know what the symptoms of vitamin B12 deficiency are? These are some of the symptoms of vitamin B12 deficiencies are: Diarrhea, Weakness, Numbness/Tingling in hands and feet, tiring easily and smooth and tender tongue.

The Signs And Symptoms Of Vitamin B12 Deficiencies

How do you want to defeat vitamin B12 deficiencies, simple, just consume vitamin B12 rich foods such as liver, fish and meat (red and white)? But, don’t forget probiotics, supplements and get your blood test done just incase of other possible cause for your symptoms.

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